Stress Disorders & Mental Well-Being Guidance

Stress disorders are mental and physical health conditions that develop as a result of acute or long term exposure to significant stressors or traumatic events. Chronic stress takes a toll on the body in various ways, leading to physical, psychological and emotional health problems. We offer comprehensive care and healthcare advocacy for those dealing with acute or chronic Stress Disorders, which includes a consultation to understand your health, diet, exercise, work, lifestyle and recreational history. We educate and inform you about how stress operates on the systems in your body, and give you recommendations and tips on how to manage stress and reduce its harmful effects on your physical, emotional and psychological health. We motivate you to make lifelong changes that can reduce your stress and greatly improve your overall health over time. We create a personal care plan based on your individual needs, which may include medication modification and referrals to other specialty care and health services, that will be shared with your Primary Care Provider, or referring physician and saved in your medical record.

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